have you ever thought, “I’m a nurse, but why can’t i lose weight?”
(Even if you know exactly what to do?)
You know exactly what to do to take better care of yourself. You’re a smart, confident, and experienced nurse. You take care of your patients like you would your own family. You are exceptional at what you do. And yet, you just can’t help but eat those cookies in the break room every single time the visitors or the nursing students bring them in. You feel helpless and powerless against the food. But you keep coming back for it anyway. More eating results in beating yourself up about it, telling yourself “I shouldn’t have eaten that!” and then feeling bad, which leads to even more cookie-eating, more self-bullying, and more self-shaming. Doesn’t that sound like fun? (Spoiler alert — it’s not!)
This was the exact same roller coaster ride that so many of my clients have been on (and the same exact ride I’ve been on for 6 years of my nursing career). We know EXACTLY what to do to take care of ourselves, and yet, we don’t do it. I’ll let you in on a secret — it’s NOT because we’re not good enough, not strong enough, not disciplined enough, or not capable enough. So what’s the answer?
As a nurse, you already know the power of a thorough & meaningful assessment. Assessment is what helps us know where the problem is. It’s what helps us reveal the cause of immense pain, the source of a pressure ulcer, or the reason for a devastatingly low blood pressure. In terms of weight loss, the same principle applies! In order to lose weight permanently, you have to discover the cause of your current food habits and your current weight. But where do you start? How do you know what to look for, where to find the problem, and how to reveal the solution?
As a Board-Certified Psychiatric Nurse and Certified Life & Weight Loss Coach, it’s my expertise to help you discover the CAUSE of your weight loss problem. I’m a firm believer that ANY weight loss struggle can be solved with a thorough, in-depth, and powerful one-on-one assessment. For so many years, you have been told to solve your weight loss with “self-care, sleep, exercise, and eating healthy.” But what if there’s more to it? Good news! You’re in the right place. I am committed to helping you manifest what is keeping you stuck in your journey so you can lose the weight permanently.
You won’t able to lose weight permanently unless you know why you are at your current weight! On your call with me, I will help you get to the bottom of this so you can end your weight loss struggle for good!
Maybe you’ve dabbled with several weight loss programs here, but nothing seems to stick. You’ve seen results, but gained the weight back, in a seemingly endless cycle. Not to worry — this is my jam! On the call, I’ll show you exactly why you can’t seem to sustain your results.
I know you’re busy, so I want to make this call as valuable as possible! That’s why I will give you an individualized & customized hack for your weight loss journey so you can start getting results right away!
By the end of the call, I will give you all the details of my 6-Month Weight Loss for Busy Nurses 1:1 Coaching Program (for working nurses only). If it turns out that the program might not be a great fit for you at the moment, I will still give you my best recommendations to help you stay motivated so you can move forward with your weight loss goals.
I know your free time is limited, so I take my time with you on the call very seriously. My Free Weight Loss Assessment Calls are 1 hour each, which is more than enough time for me to give you a thorough, personalized, and in-depth look at where you’re stuck in your weight loss journey (and why). I give all my clients my complete focus and undivided attention so you can get the MOST value out of our time together. In your assessment call, we will work together to come up with the BEST individualized strategies for you to kickstart your permanent weight loss journey!
I can’t wait to help you feel better at work in the body of your dreams! To get started, select a date/time in the calendar below (be sure it is set in your time zone). Instructions on how to get on the call with me will be e-mailed to you immediately after you sign up. During the call, I’ll coach you on your most challenging weight loss struggle with no obligations, no cost, and no judgment whatsoever.