as a nurse, you don’t have to be your last priority.


you matter.


Hi! My name is Charmaine.

I’m a Registered Nurse.

And I was fed up with the exhaustion, stress, and burnout I felt from work.

I constantly went to food to help me feel better.

But I realized there was a different way.

A permanent way to keep myself a priority, no matter what.

Learn more by clicking the links below. 


My Story

For 6 years, I coped with stress by overeating. Learn how I finally stopped stress eating and reclaimed power over my mind, body, and weight.

free weight loss assessment

Every nurse’s weight loss journey is unique and requires customized guidance. Get your free Weight Loss Assessment today for a personalized look at what’s keeping you stuck at your current weight.


Tune in in every Thursday to learn all my tried & true tools made just for busy nurses who want to lose weight permanently.


Real Nurses, Real Results